RAIN CHECK FOR A HEALTHY IMMUNITY

Indeed, health is wealth! While diseases are pet peeves, preventing us from being productive and enjoying life, ORGANIQUE INC. as a champion of health and wellness is committed to spreading the concept of healthy purple ORGANIQUE ACAI BERRY PREMIUM BLEND available in Mercury Drug and other leading drugstores and supermarkets nationwide, to help Filipinos be in their best of health

Prepare for yourself and your entire family an ORGANIQUE ACAI BERRY PREMIUM BLEND smoothie to jumpstart your body’s fortress of defense, and garnish it with freshly squeezed, vitamin-packed fruits of your choice to keep yourself well-hydrated, full and help strengthen your love ones’ immunity too.

Exercise regularly, rain or shine. Whatever your routine or regimen, flex those muscles to keep your body at optimum, not just to lose weight but to keep the body well maintained, light and energetic. The body releases happy hormones whenever you exercise. This is a good counter to beat the rainy weather’s sluggish effect.

Eat right. Nutritious green, leafy veggies, herbs and the season’s delicious fruits like avocados, bananas, pineapples, oranges dalanghita, calamansi), lemons, pomelos, make great salads especially when you lavishly pour ORGANIQUE ACAI BERRY PREMIUM BLEND over the greens.

Say No to street food. Those cooked and sold in the streets in open air are likely to come in contact with airborne and waterborne diseases and bacteria. Avoid fatty foods, instant or fast food. It only adds up to an imbalance of too much sugar consumption that can suppress the immune system cells in working efficiently to fight bacteria.

Drink up! Gulp lots of water about 8-12 liters daily but be sure to boil your drinking water to kill potential water-borne bacteria or germs. If you drink boiled water, add 3-4 drops of chloride in one liter of water to kill the harmful micro-organisms and other impurities. Instead of soft drinks, bring a bottle of boiled water with you when you go out.

A shotglass of your anti-oxidants daily before breakfast which helps builds your body’s line of defense. ORGANIQUE ACAI BERRY PREMIUM BLEND from the Amazon rainforests of Brazil has one of the highest ORAC value and level of anti-oxidants* to help double fortify your body’s immune system against the damaging onslaught of free radicals, toxins and environmental pollutants that can lead to cancer, heart attack, stroke, diabetes and other life-threatening illnesses.

‘Must do’ hygiene habits. Wash your hands as frequently as you can as bacteria and viruses come alive during the monsoon and you can come into contact just by crossing the road or holding on to an infected railing or bench. Avoid touching your face, scratch your eye or wipe your sweaty brow with your bare hands. The flu virus commonly enters our body through the eyes, nose and mouth. Use a clean tissue paper instead and throw in a trash bin.

Cover up to protect yourself and your feet from contaminated water. While clogged sewers and dirty puddles are a common sight during the rainy season, they are sources of water-borne diseases like diarrhea, influenza, cholera and fungal skin infections.

Wear a jacket with hood invest in a good pair of rain boots. Should your feet get wet, wash thoroughly with soap and dry well. If you get soaked in the rain, shower immediately as rain water contains acids which are harmful for the skin.

Keep mosquitoes out. Stagnant water during the rainy season often becomes a breeding ground for bacteria and mosquitoes. Do regular housecleaning, check flower pots, fountains, ditches, nooks and crannies that may be holding stagnant water. Clean them out daily. Spray organic mosquito repellent over your clothes especially when you go outdoors

Indeed, health is wealth! While diseases are pet peeves, preventing us from being productive and enjoying life, ORGANIQUE INC. as a champion of  health and wellness is committed to spreading the concept of healthy purple ORGANIQUE ACAI BERRY PREMIUM BLEND available in Mercury Drug and other leading drugstores and supermarkets nationwide, to help Filipinos be in their best of health.